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Dance with Me Ballet Workout DVD
"Dance with Me Ballet Workout" Stephanie Herman Style
Ballet Workout & Body Flow Stretch
Why suffer to be in shape when you can dance your way to fun, poise, grace and a stronger, longer, leaner body? This intelligent and amazingly effective low-impact program is all you need. With Stephanie Herman, ballet loses its rigidity and gains the mindfulness of yoga and the dramatic total body shaping results of Pilates. Beginners with no dance background immediately appreciate special movement metaphors like "around the world" or "let your abs smile". The progressively deep results of body awareness, proper alignment, fluid yet controlled movements, and calm, satisfy everyone -- even the most demanding dancer.
Workout breakdown:
  • Alignment and ballet workout 33 min.
  • Ballet Barre - 6 minutes
  • Body Flow Stretch - 49 minutes
  • Meet Stephanie Herman - 6 minutes

Dance with Me Ballet Workout DVD

$30.00Price

  • Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.

     

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  • Ships to USA only. FREE shipping included.

     

    All orders placed before 2pm PST will be shipped same day.

    All orders placed after 2pm PST will be shipped the day following.

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    All Packages are tracked and traced, we hold no responsibility for lost packages or failed deliveries to the address of the recipient. A tracking number is issued to every customer with purchase. Please allow 2-6 Working days from when the parcel was dispatched (international orders) This does not include time for customs. 

    Custom Tax: Pilates Ballet by Stephanie Herman has no control over any custom taxes that could be be applied to your package when it reaches your destination. If there are any charges that may occur to your parcel on arrival - this is responsible by the customer. We do not hold any responsibility for this. 

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